Savor the Essence in 12 Movements
A gentle start. A lifetime of strength.
This beginner-friendly 12-step form offers a simple yet profound entry into the world of Tai Chi. One of Grandmaster Bow Sim Mark’s most popular routines combines fundamental steps with essential hand techniques, and exercise for partner work. The form employs simple and short movements, while upholding every characteristic of Tai Chi Chuan.
Receive 10% off when you buy 3 or more books!
Savor the Essence in 12 Movements
A gentle start. A lifetime of strength.
This beginner-friendly 12-step form offers a simple yet profound entry into the world of Tai Chi. One of Grandmaster Bow Sim Mark’s most popular routines combines fundamental steps with essential hand techniques, and exercise for partner work. The form employs simple and short movements, while upholding every characteristic of Tai Chi Chuan.
Receive 10% off when you buy 3 or more books!