Savor the Essence in 12 Movements
A gentle start. A lifetime of strength.
This beginner-friendly 12-step form offers a simple yet profound entry into the world of Tai Chi. One of Grandmaster Bow Sim Mark’s most popular routines combines fundamental steps with essential hand techniques, and exercise for partner work. The form employs simple and short movements, while upholding every characteristic of Tai Chi Chuan.
Receive 10% off when you buy 3 or more books!
[International Orders: Taxes or import fees may be charged by your country upon delivery and are not included in shipping. We ship via postal carriers to help minimize fees whenever possible.]
Savor the Essence in 12 Movements
A gentle start. A lifetime of strength.
This beginner-friendly 12-step form offers a simple yet profound entry into the world of Tai Chi. One of Grandmaster Bow Sim Mark’s most popular routines combines fundamental steps with essential hand techniques, and exercise for partner work. The form employs simple and short movements, while upholding every characteristic of Tai Chi Chuan.
Receive 10% off when you buy 3 or more books!
[International Orders: Taxes or import fees may be charged by your country upon delivery and are not included in shipping. We ship via postal carriers to help minimize fees whenever possible.]